It’s a mystery to John why his radio is not working but a few minor adjustments and he is back on air.

This pub was very welcoming they lit a wood fire for us, but where are we?

This picture is a dead give away we are at Canarth but this is not our final destination. For those that do not know its Ralph and Adrian in the picture.

No apologies for this picture the dazzle off the Hi Viz demonstrate why we should all wear Hi Viz clothing when on our bikes. Incidentally we are at journeys end and enjoyed a good bowl of cawl but where are we?

Here is a clue we are still in Wales.

We have enjoyed a great day with fabulous roads through West Wales, Cardigan, the Presselli Hills and ended up at the Tavern Sinc at Rosebush. It looks as though Adrian has got very friendly with one of the locals!